Cleansing Update

Well, first off, I don’t recommend going on a fasting cleanse while working at a grocery store. BUT I am doing well. I am nearing the end of Day 6. I still have energy to work out each day although I may have to back off on that just a little bit. Day 4 was definitely my hardest. The evening before that day I didn’t sleep well and was a bit uncomfortable. My stomach was definitely off so I went to the bathroom quite often in the night and ever since then I usually have the same issue in the afternoons. Day 4 was low energy and I had the chills and a little achy but didn’t feel sick although my stomach cramped here and there. I just went home after work, took a bath and laid on the couch relaxing and drinking tea. Only three more Lemonade days and then a few ease out days before getting back to a normal healthy diet. Going strong and gonna keep it up. Today was the first real day thinking about eating really food again. BUT I can say the things I am craving are all the beautiful in-season veggies, grains, beans, and nuts. Can’t wait to eat some good healthy stuff again. I also miss cooking too! I must say though that I would miss it a lot more if I wasn’t keeping myself pretty busy. Looking forward to starting my marathon training on Saturday. The weather is warming up and it is gonna be a great spring and summer. Lots going on! Stay tuned :)